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Nutrition Facts

Niacin


 Fresh Grapefruit

Typical nutrition values for ½ medium grapefruit (154g)

2%
 Grapefruit Juice

Typical nutrition values for 8 fl oz (1 cup, 240 mL) grapefruit juice

3%
  • Niacin helps metabolize the food you eat into energy your body can use. Niacin also is used for DNA repair and helps the body use calcium.
  • For pregnant women, niacin requirements increase almost 30% to meet higher energy demands during pregnancy.6

 

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